Spices and plant foods to control diabetes
👩⚕️👨⚕️ Clinically validated
Increase glycemic control and treatment adherence through a choice of evidence-based natural products
Spices and plants against diabetes
Recipes to control diabetes
General recommendations
Research Partners
Our Mission
Making science help you against diabetes
We provide information on scientifically validated food products from which you can choose those you like. The spices, foodstuffs and herbs involved are all common ingredients in the traditional cuisine of various countries, each of them able to help keep blood sugar down and lead to better control of diabetes.
So… if you have “type 2” diabetes, this website is for you. You can also download the booklet if you prefer a printable version.
Booklet is coming soon…
what we do
Research and recommendations
This whole section is based on the Diabetes UK and Diabetes.co.uk recommendations as well as the Eatwell Guide developed by the UK Foods Standard Agency.
From researches to your daily life
9 spices and plants clinically validated against diabetes
Recent clinical studies have shown that some foods, spices and herbs can naturally reduce blood sugar levels. They could provide useful and welcome means to help control diabetes.
Aloe vera
Astragalus
Bitter melon
Black cumin
Cinnamon
Fenugreek
Ginger
Nettle
English 
French