by Admin-diabetes | Dec 1, 2021 | Aloe vera
Aloe Vera quick and easy Ingredients For 1 person 1 tablespoon or 15 g Aloe vera gel Recommended daily portion In the morning, drink the gel which will provide half of the daily dose of Aloe vera. To meet your daily intake, you have to add this or another Aloe...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Crackers Ingredients For 20 crackers 50 g non-salted almonds 1 garlic clove 1 egg white 25 g psyllium husk 30 g oil, preferably olive 20 g grated cheese Pepper Water Instructions Combine all ingredients in a blender and blend on high until smooth and creamy...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Seasonal Fruit and Psyllium Porridge Ingredients For 1 person 1 green apple 250 ml water 1 teaspoon flax (optional) 1 tablespoon psyllium husk 1 teaspoons chia seeds (optional) 1 lime, juice Instructions Cut the green apple into small cubes. Blend the water, apple...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Detox Smoothie Ingredients For 1 person 1 green apple 250 ml water 1 teaspoon flax (optional) 1 tablespoon psyllium husk 1 teaspoons chia seeds (optional) 1 lime, juice Instructions Cut the green apple into small cubes. Blend the water, apple cubes, psyllium,...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Fiber Milk Shake Ingredients For 1 person 10 raspberries 1 handfulblueberries 250 mlwater / vegetal milk (unsweetened) mixed according to your taste 1tablespoon psyllium husk 1teaspoon chia seeds (optional Instructions Combine all ingredients in a blender and...
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