by Admin-diabetes | Nov 2, 2021 | Bitter melon
Bitter Melon Filipino Salad Ingredients For 3 people 100 g bitter melon (without the seeds and white flesh), thinly sliced 1 medium red onion thinly sliced 1 medium tomato diced 4-5 tablespoons vinegar ½ teaspoon ground black pepper 1 teaspoon sweetener (optional)...
by Admin-diabetes | Nov 2, 2021 | Bitter melon
Bitter Melon Smoothie Ingredients For 1 person 33 g fresh bitter melon (without the seeds and white flesh) ½ red apple 1/8 cucumber 1 tablespoon lemon juice 4 ice cubes Salt (for preparation only, will not be consumed) Preparation Cut the skin from the bitter melon...
by Admin-diabetes | Nov 2, 2021 | Bitter melon
Bitter Melon Smoothie Ingredients For 1 person 33 g fresh bitter melon (without the seeds and white flesh) ½ red apple 1/8 cucumber 1 tablespoon lemon juice 4 ice cubes Salt (for preparation only, will not be consumed) Instructions Cut the skin from the bitter melon...
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