by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Crackers Ingredients For 20 crackers 50 g non-salted almonds 1 garlic clove 1 egg white 25 g psyllium husk 30 g oil, preferably olive 20 g grated cheese Pepper Water Instructions Combine all ingredients in a blender and blend on high until smooth and creamy...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Seasonal Fruit and Psyllium Porridge Ingredients For 1 person 1 green apple 250 ml water 1 teaspoon flax (optional) 1 tablespoon psyllium husk 1 teaspoons chia seeds (optional) 1 lime, juice Instructions Cut the green apple into small cubes. Blend the water, apple...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Detox Smoothie Ingredients For 1 person 1 green apple 250 ml water 1 teaspoon flax (optional) 1 tablespoon psyllium husk 1 teaspoons chia seeds (optional) 1 lime, juice Instructions Cut the green apple into small cubes. Blend the water, apple cubes, psyllium,...
by Admin-diabetes | Nov 3, 2021 | Psyllium fiber
Psyllium Fiber Milk Shake Ingredients For 1 person 10 raspberries 1 handfulblueberries 250 mlwater / vegetal milk (unsweetened) mixed according to your taste 1tablespoon psyllium husk 1teaspoon chia seeds (optional Instructions Combine all ingredients in a blender and...
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