Recipes to control diabetes

Each recipe can help keep blood sugar down and lead to better control of diabetes

Recipe

Aloe vera quick and easy

Aloe vera
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Psyllium Crackers

Psyllium fiber
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Seasonal Fruit and Psyllium Porridge

Psyllium fiber
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Psyllium Detox Smoothie

Psyllium fiber
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Psyllium Fiber Milk Shake

Psyllium fiber
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Nettles and Chicken Risotto

Nettle
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Nettle Crepes

Nettle
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Nettle Soup

Nettle
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Apple Ginger Muesli

Ginger
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Tandoori Chicken and Vegetables with Ginger

Ginger
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Butternut Squash and Ginger Soup

Ginger
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Carrot and Ginger Dressing

Ginger
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Red Lentil Dhal with Fenugreek

Fenugreek
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Bengali 5 Spices with Fenugreek

Fenugreek
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Fenugreek Bread

Fenugreek
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Fenugreek Water

Fenugreek
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Cinnamon Tea

Cinnamon
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Pilau Rice with Cinnamon

Cinnamon
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Red Lentil Dhal

Black cumin
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Asian Vegetable Stir-Fry

Black cumin
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Carrot Salad with Feta

Black cumin
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Mediterranean Hummus with Nigella Seeds

Black cumin
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Nigella topping – Dukkah (Egyptian spice mixture)

Black cumin
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Nigella topping – Bengali 5-spices

Black cumin
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Chapatis with nigella and fenugreek

Black cumin
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Bitter melon Filipino salad

Bitter melon
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Bitter Melon fresh pickle

Bitter melon
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Bitter melon smoothie

Bitter melon
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Astragalus soup

Astragalus
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Astragalus immunity tea

Astragalus
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Astragalus chai tea

Astragalus
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Astragalus traditional decoction

Astragalus
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Aloe vera salad

Aloe vera
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Aloe vera jelly

Aloe vera
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Aloe vera smoothie

Aloe vera
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Aloe vera juice

Aloe vera
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